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October 12, 2019
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September 26, 2019, 6:00 AM - 7:00 AM
This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!
September 26, 2019, 9:30 AM - 10:30 AM
This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
September 26, 2019, 10:30 AM - 11:30 AM
Classes feature exotic rhythms set to high-energy Latin and international beats. Its easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.
September 26, 2019, 5:30 PM - 6:30 PM
Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.
September 26, 2019, 5:45 PM - 6:45 PM
Join this high intensity class to target ALL of your fitness needs! Challenge yourself to shred all unwanted weight.