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KCC Class Schedule

  1. Kickboxing with Chappriel

    September 12, 2019, 6:00 AM - 7:00 AM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

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  2. Cherish the Chairs with Carl

    September 12, 2019, 9:30 AM - 10:30 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

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  3. Zumba with Melissa

    September 12, 2019, 10:30 AM - 11:30 AM

    Classes feature exotic rhythms set to high-energy Latin and international beats. Its easy to do, effective and totally exhilarating, often building a deep rooted community among returning students.

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  4. Cycling

    September 12, 2019, 5:30 PM - 6:30 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

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  5. SHREDZ with Chappriel

    September 12, 2019, 5:45 PM - 6:45 PM

    Join this high intensity class to target ALL of your fitness needs! Challenge yourself to shred all unwanted weight.

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