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December

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  1. Calendar Overlay Aqua Fitness Schedule (2)

Aqua Fitness Schedule

  1. Aqua Tai Chi with LaVerne

    December 16, 2019, 9:30 AM - 10:30 AM

    Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved rang of motion and mobility.

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  2. Hydro Fitness with Stewart

    December 16, 2019, 10:30 AM - 11:30 AM @ Kinston Community Center (formerly Woodmen Community Center)

    Have fun and exercise at the same time! Get a great workout while using the water as resistance in the shallow end of the pool. Great for all fitness levels and ages!

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