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Aqua Fitness Schedule

  1. Fibro H2O with LaVerne

    October 19, 2019, 10:30 AM - 11:30 PM

    Warm water soothes the pain from fibromyalgia. As you immerse yourself in the water, your muscles relax and the mind stop working to help relieve the pain. This is an excellent recipe to decrease the aches and tenderness from the disease.

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