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Woodmen Class Schedule

  1. Kickboxing with Chappriel

    May 24, 2018, 6:00 AM - 7:00 AM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

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  2. Cherish the Chairs with Carl

    May 24, 2018, 9:30 AM - 10:15 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

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  3. Cycling with Stewart/Leslie

    May 24, 2018, 5:30 PM - 6:30 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

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  4. Kids Zumba with Patricia

    May 24, 2018, 5:30 PM - 6:30 PM

    Designed exclusively for kids (ages 4 - 12), Zumba toning raises the bar. It combines targeted body-sculpting exercises and high energy cardio work with Latin infused Zumba moves to create a calorie torching, strength training dance fitness party.

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  5. SHREDZ with Chappriel

    May 24, 2018, 5:45 PM - 6:45 PM

    Join this high intensity class to target all of your fitness needs! Challenge yourself to "shred" all unwanted weight.

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