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  1. Calendar Overlay Aqua Fitness Schedule (6)

Aqua Fitness Schedule

  1. Aqua Tai Chi with LaVerne

    March 30, 2020, 9:30 AM - 10:30 AM

    Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved rang of motion and mobility.

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  2. Fibro H2O with LaVerne

    March 30, 2020, 10:30 AM - 11:30 AM

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  3. Hydro Fitness with Stewart

    March 30, 2020, 10:30 AM - 11:30 AM

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  4. Aquatic BHK with LaVerne

    March 31, 2020, 8:30 AM - 9:30 AM

    The water is the perfect place to soothe aching back, hips, and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.

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  5. Deep Water with LaVerne

    March 31, 2020, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

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  6. Aqua Arthritis with LaVerne

    March 31, 2020, 10:30 AM - 11:30 AM

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the mot important activity you do!

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