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KCC Class Schedule

  1. Cherish the Chairs with Carl

    September 21, 2021, 10:45 AM - 11:45 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

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  2. Cycling

    September 21, 2021, 5:30 PM - 6:15 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

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  3. Core & More

    September 21, 2021, 6:15 PM - 6:45 PM

    Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

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  4. Zumba with Jerome

    September 22, 2021, 8:00 AM - 9:00 AM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

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  5. Piloga with Stewart

    September 22, 2021, 12:00 PM - 1:00 PM

    Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.

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  6. Yoga with Sharon

    September 22, 2021, 6:30 PM - 7:30 PM

    Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.

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  7. Cherish the Chairs with Carl

    September 23, 2021, 10:45 AM - 11:45 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  8. Cycling

    September 23, 2021, 5:30 PM - 6:15 PM

    Cycling – Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  9. Zumba with Jerome

    September 24, 2021, 10:45 AM - 11:45 AM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  10. Core & More with Stewart

    September 24, 2021, 12:00 PM - 12:30 PM

    Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

    More Details
  11. Line Dancing with Jerome

    September 24, 2021, 6:30 PM - 7:30 PM

    Are you ready to get down with the newest class we are offering? Come get “in line” and dance your way to a healthier lifestyle. Get ready to boot, scoot and boogie!!!

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  12. Cycling with Meg

    September 25, 2021, 9:00 AM - 9:45 AM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

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  13. Yoga with Sharon

    September 25, 2021, 10:00 AM - 11:00 AM

    Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.

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  14. Zumba Gold with Jerome

    September 27, 2021, 10:45 AM - 11:45 AM

    The easy-to-follow program that lets you move to the beat at your own speed. It's an invigorating, community-oriented dance-fitness class that feels fresh, and most of all, exhilarating! Zumba Gold® classes provide modified, low-impact moves for active older adults.

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  15. Body Blast with Stewart

    September 27, 2021, 4:30 PM - 5:15 PM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

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  16. Zumba with Jerome

    September 27, 2021, 6:15 PM - 7:15 PM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  17. Cherish the Chairs with Carl

    September 28, 2021, 10:45 AM - 11:45 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  18. Cycling

    September 28, 2021, 5:30 PM - 6:15 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  19. Core & More

    September 28, 2021, 6:15 PM - 6:45 PM

    Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

    More Details
  20. Zumba with Jerome

    September 29, 2021, 8:00 AM - 9:00 AM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  21. Piloga with Stewart

    September 29, 2021, 12:00 PM - 1:00 PM

    Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.

    More Details
  22. Yoga with Sharon

    September 29, 2021, 6:30 PM - 7:30 PM

    Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.

    More Details
  23. Cherish the Chairs with Carl

    September 30, 2021, 10:45 AM - 11:45 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  24. Cycling

    September 30, 2021, 5:30 PM - 6:15 PM

    Cycling – Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details