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April 15, 2019
6:45 PM - 7:45 PM
2602 W Vernon Avenue
Kinston, NC 28504
Free for members, $5 for non-members
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Core Zone with Derrell

Monday, April 15, 2019

This class is designed to work the entire core. You will build and sculpt your core thru routines that include body weight and some workout equipment. You will improve your posture and also burn fat with implemented cardio during the class.