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Date:
January 31, 2019
Time:
8:30 AM - 9:30 AM
Location:
Kinston Community Center (formerly Woodmen Community Center)
Address:
2602 W Vernon Avenue
Kinston, NC 28504
Cost:
Free for members, $5 for non-members.
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Aquatic BHK with Laverne

Thursday, January 31, 2019

The water is the perfect place to soothe aching back, hips, and knees! Your range of motion will improve while effectively exercising in a way you are unable to do on land.