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February 24, 2020, 6:00 AM - 7:00 AM
SHREDZ with Chappriel2020-02-24T06:00:00Join this high intensity class to target ALL of your fitness needs! Challenge yourself to shred all unwanted weight.
Event LocationKinstonNC28501 Join this high intensity class to target ALL of your fitness needs! Challenge yourself to shred all unwanted weight.
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February 24, 2020, 9:30 AM - 10:30 AM
Body Blast with Stewart2020-02-24T09:30:00Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
Event LocationKinstonNC28501 Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
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February 24, 2020, 10:30 AM - 11:30 AM
Zumba Gold with Jerome2020-02-24T10:30:00The design of the class introduces easy to follow Zumba choreography that focuses on balance, range or motions and coordination.
Event LocationKinstonNC28501 The design of the class introduces easy to follow Zumba choreography that focuses on balance, range or motions and coordination.
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February 24, 2020, 12:00 PM - 1:00 PM
Body Burn with Chappriel2020-02-24T12:00:00
Event LocationKinstonNC28501
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February 24, 2020, 1:00 PM - 2:00 PM
Tai Chi with Laverne2020-02-24T13:00:00Tai Chi is based on the ancient Chinese martial art of Tai Chi Chuan. This class uses a series of slow, focused movements and deep breathing patterns to enhance the mind-body concept. These exercises concentrate on balance, posture, flexibility, coordination, and muscle strength and endurance.
Event LocationKinstonNC28501 Tai Chi is based on the ancient Chinese martial art of Tai Chi Chuan. This class uses a series of slow, focused movements and deep breathing patterns to enhance the mind-body concept. These exercises concentrate on balance, posture, flexibility, coordination, and muscle strength and endurance.
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February 24, 2020, 5:30 PM - 6:30 PM
Cycling2020-02-24T17:30:00
Event LocationKinstonNC28501
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February 24, 2020, 5:45 PM - 6:45 PM
Zumba with Jerome2020-02-24T17:45:00
Event LocationKinstonNC28501
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February 24, 2020, 6:00 PM - 7:00 PM
All Levels Yoga2020-02-24T18:00:00
Event LocationKinstonNC28501
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February 25, 2020, 6:00 AM - 7:00 AM
Kickboxing with Chappriel2020-02-25T06:00:00
Event LocationKinstonNC28501
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February 25, 2020, 9:30 AM - 10:30 AM
Cherish the Chairs with Carl2020-02-25T09:30:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Event LocationKinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
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February 25, 2020, 10:30 AM - 11:30 AM
Zumba with Melissa2020-02-25T10:30:00
Event LocationKinstonNC28501
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February 25, 2020, 4:30 PM - 5:30 PM
Extreme Fit with Chappriel2020-02-25T16:30:00Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the extreme.
Event LocationKinstonNC28501 Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the extreme.
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February 25, 2020, 5:30 PM - 6:30 PM
Cycling2020-02-25T17:30:00
Event LocationKinstonNC28501
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February 25, 2020, 5:45 PM - 6:45 PM
Kickboxing with Chappriel2020-02-25T17:45:00This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!
Event LocationKinstonNC28501 This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!
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February 25, 2020, 6:15 PM - 6:45 PM
Core & More with Stewart2020-02-25T18:15:00Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!
Event LocationKinstonNC28501 Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!
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February 26, 2020, 6:00 AM - 7:00 AM
Extreme Fit with Chappriel2020-02-26T06:00:00Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "extreme".
Event LocationKinstonNC28501 Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "extreme".
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February 26, 2020, 10:30 AM - 11:30 AM
Zumba with Jerome2020-02-26T10:30:00
Event LocationKinstonNC28501
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February 26, 2020, 12:00 PM - 1:00 PM
Piloga with Stewart2020-02-26T12:00:00Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.
Event LocationKinstonNC28501 Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.
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February 26, 2020, 4:30 PM - 5:30 PM
Body Blast with Stewart2020-02-26T16:30:00Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
Event LocationKinstonNC28501 Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
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February 26, 2020, 5:30 PM - 6:30 PM
Cherish the Chairs with Carl2020-02-26T17:30:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Event LocationKinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
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February 27, 2020, 6:00 AM - 7:00 AM
Kickboxing with Chappriel2020-02-27T06:00:00
Event LocationKinstonNC28501
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February 27, 2020, 9:30 AM - 10:30 AM
Cherish the Chairs with Carl2020-02-27T09:30:00This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
Event LocationKinstonNC28501 This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
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February 27, 2020, 10:30 AM - 11:30 AM
Zumba with Melissa2020-02-27T10:30:00
Event LocationKinstonNC28501
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February 27, 2020, 5:30 PM - 6:30 PM
Cycling2020-02-27T17:30:00
Event LocationKinstonNC28501
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February 27, 2020, 5:45 PM - 6:45 PM
SHREDZ with Chappriel2020-02-27T17:45:00Join this high intensity class to target ALL of your fitness needs! Challenge yourself to shred all unwanted weight.
Event LocationKinstonNC28501 Join this high intensity class to target ALL of your fitness needs! Challenge yourself to shred all unwanted weight.
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February 28, 2020, 9:15 AM - 10:15 AM
Cycling2020-02-28T09:15:00
Event LocationKinstonNC28501
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February 28, 2020, 10:30 AM - 11:30 AM
Zumba with Jerome2020-02-28T10:30:00
Event LocationKinstonNC28501
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February 28, 2020, 12:00 PM - 1:00 PM
Core & More with Stewart2020-02-28T12:00:00
Event LocationKinstonNC28501
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February 28, 2020, 6:30 PM - 7:30 PM
Line Dancing with Jerome2020-02-28T18:30:00
Event LocationKinstonNC28501
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February 28, 2020, 6:30 PM - 7:30 PM
Line Dancing with Jerome2020-02-28T18:30:00
Event LocationKinstonNC28501
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